Dry Mouth Treatments at Home

Dry Mouth Remedies at Your Fingertips

When there is decreased saliva in the mouth, which means the salivary glands produce little amount of saliva, the condition is called dry mouth. The solution is sometimes just drinking water. Causes can range from as a side effect of certain meds, to an underlying medical condition. Here are some home remedies to alleviate dry mouth.

Drink Water

Drinking enough water can prevent minor dehydration. If it is not possible to drink so much water at once because it can upset your stomach, you can sip water slowly, regularly throughout the day.

Improve Oral Hygiene.

Good oral hygiene means brushing and flossing daily, as well as rinsing with water or mouthwash after meals to help wash away food particles. Cleaning the tongue by scraping is also helpful. Be sure to use alcohol-free mouthwash as alcohol can cause mouth dryness. Poor oral health can cause dry mouth, which in turn lead to poor oral health.

Sugar-free Lozenges and Gum

Sucking on sugar-free lozenges or candy and chewing sugar-free gum stimulate saliva production and flow and both are a temporary relief for dry mouth. Choose sugar-free as sweets can damage teeth. Try ginger. Ginger helps stimulate and increase saliva flow. It is available as spray, tea, and as candy. They are over-the-counter (OTC) products, just like sprays and mouthwashes that are cheap, accessible and have fewer side effects than prescription drugs.

Use a Humidifier

A humidifier adds humidity to the air that you breath in a room, helping prevent dry mouth by keeping the airways and mouth moist. People who stay indoors most of the time may notice that the dry indoor air makes symptoms of dry mouth worse.

Avoid Smoking and Excessive Alcohol Use

These are mouth-drying habits you should stop. Caffeine may also dry out the mouth, so avoid sources of caffeine, such as coffee, tea, and energy drinks.

Breathe through the Nose

There are people who breathe through their mouths, and that causes dryness of the airways. That may be caused by a respiratory condition, heavy exercise, or sleeping with mouths opened. A conscious effort to breathe through the nose may alleviate the symptom.


Addressing Dry Mouth Symptoms in Seattle

If you want to know more about dry mouth remedies by a professional, see us at Smile Art in downtown Seattle. Don’t just ignore this symptom as you can always get and find relief.

Cosmetic Dentistry: Improving Oral Health

Benefits of Cosmetic Dentistry

Today, societies and nations are facing challenges in their economy, housing and health services as far as their ageing sector is concerned. As this special population group advance in years and in number they particularly face multiple age-related conditions, hence, health is a major concern. Both medical and dental services face particular strain from the increased demand from a greater number of the elderly. Where oral health is concern, older people outnumber children in cosmetic dentistry demand for services.

It has been forecasted that the major growth in dental devices (2019 – 2024) used in cosmetic dentistry will be driven by the aging population. Devices such as dental implants, crowns and bridges are central to the delivery of cosmetic dentistry, and surely older people have more use for them as they lose teeth due to age. Dental implants are particularly gaining popularity.

Oral Health and Overall Health

Cosmetic dentistry procedures can improve oral health by deterring tooth decay and gum disease. If oral health is good, it can avoid the advancement of gum disease leading to more problematic health conditions in the elderly, such as diabetes, Alzheimer’s and cancer. Procedures like bonding and veneers change the aesthetics and health of existing teeth for the better, as well as replace those that have been lost. The use of bridges or dentures are beneficial because they fill in for the missing teeth, prevent drifting, restore functionality, maintain facial shape and arch integrity. Dental implants likewise do the same. Overall, these cosmetic procedures improve quality of life – giving confidence in speaking, smiling, and eating food for better health.

As such, patients put their trust in cosmetic dentistry to solve their pressing issues, paying for serious time and other resources to feel confident again. Cosmetic dentistry can go wrong, and it can be costly to the practitioner involved. Like all healthcare professionals, dentists are bound by regulations and laws to deliver safe and quality care to patients. This is why it pays to seek out a trusted expert in cosmetic dentistry. It is important to ensure care is delivered in a safe and reliable way. Treatment must be customized to really benefit the patient most.

In this regard, both adults and the elderly population can benefit from cosmetic dentistry procedures. Still and all, preventive dentistry can save resources in the long run. Then again, it is good to know that there is dentistry that restores for a better quality of life.


Oral Health’s Simple Considerations

Simple Concerns of Teeth and Gums

Oral health is one of those things many people don’t give as much priority to as with medical conditions. There will be times when dental issues have gone far advanced when they could have been prevented or reversed or attended to sooner. Simply put, oral health is all about care for teeth and gums. Additionally, it helps to know the ‘enemies’ of our oral structures and what makes our teeth and gums vulnerable.

Taking excellent care of your teeth can make them last for a long time. There are people who can keep most of their natural teeth for much of their lifetime with some occasional issues of tooth decay and tooth loss. However, we subject our teeth everyday to continual forces and stresses of eating, drinking, speaking and breathing, among others, that lead to wear and tear of these otherwise hard and durable structures.

The types of food and beverages we consume are also causing issues with our teeth. Consumables that are rich in sugar and starch tend to stick and hide in our teeth and gums. As bacteria feeds on them, they can build-up and harden leading to plaque and tartar that weaken the enamel. Cavities can form on tooth surfaces and burrow into the deeper layers. If unchecked, this decay can destroy part of or the entire tooth and even its neighbor. This is not to mention that tooth decay can also impact gum health.

Gum Disease

On the other hand, another concern is gum disease, a highly common issue in oral health that starts as simple gingivitis. Gums swell, become puffy, or change in color; sometimes they also hurt. Most times, gingivitis does not hurt and that is why most are not aware they have it. It usually is due to poor oral hygiene. Plaque builds up at the necks of the teeth, along or under the gumline, hardens and over time, causes inflammation of the gums. If gingivitis goes on uncheck it can lead to its more serious form – periodontitis – where pockets form as gums pull away from the tooth, exposing the root. Eventually, it can destroy gum tissue including the underlying bone. Tooth loss can occur in these cases.

Hence, to help our teeth and gums serve their purpose proper care is essential. Good oral hygiene is the cornerstone of healthy teeth and gums. Simply put, at least twice daily tooth brushing with fluoride and daily flossing keep tooth decay and gingivitis at bay. This should also be accompanied by a well-balanced diet, a healthy lifestyle, and regular dentist visits. All these account for oral well-being.


Healthy Teeth and Gums in Downtown Seattle

Want to know more about what else you can do to keep your teeth and gums healthy? Then visit us at Smile Art and see Dr. Jaime Lee in Downtown Seattle.